Just a quick note...Chef Bobby here...
I was born in New Orleans and raised in Mississippi. I lost almost 70 lbs with FatLicious, a Better Way of Doing Keto. I was a Type-2 Diabetic and Now I am off all medications and feeling better than I have since I was in High-School.
This Guide Book is the best out there because it simply explains:
1. What is Keto
2. How to get into Ketosis
3. Foods to Avoid and Foods to Eat
4. The Link between Inflammation and Sugar
5. Intermittent Fasting
This Book is a lot of information backed by scientific research showing just how the Ketogenic Diet can Save your life of the life of someone you love.
Even if you only read it and get some of the good information out of it, it is worth it.
Let me know if you have any questions and Join us on Facebook so you can show off your new YOU!
Cook - Eat - Love